Geno Smith Develops Daily Routine On Advice From Mannings
New York Jets rookie quarterback has developed a daily routine that he plans to stick to after receiving advice from Archie and Peyton Manning.
Wake up at the same time every day, and go to sleep when your body tells you to. Study at the same time, eat breakfast at the same time and fill the voids with more football.
"They’re sticklers for what they do," Smith said. "Peyton and Archie (Manning), all those guys told me to stick to that daily routine."
At 7:30, the Jets have their team meeting, where head coach Rex Ryan addresses the entire group. Sometimes there is a speech or message; other times, the gathering immediately dissolves into positional meetings. Smith’s mind is still churning, trying to work ahead and prepare for the relentlessness of Lee.
At 8, Smith, Lee, Mark Sanchez, Matt Simms and Greg McElroy head to the meeting room and the giant digital projector, where they further examine the tape from the previous practice.
Following the meeting, practice begins any time between 11 and noon and lasts roughly two hours. A few live team drills against a first-team defense, a daily dose of Mornhinweg and Lee’s quarterback drills, some individual work with wide receivers and running backs are next. In a highly contested competition, all of it matters. All of it is filmed.
Twenty minutes of autograph signing are next, and from 1:30 to 2 p.m., players come off the field to a protein shake and scheduled work in the weight room. Smith then meets the media for 15 minutes, where each portion of his six-hour day to that point is examined.
He says he is used to that now, too.